Category: Motivation

Tornado Training: Lessons After the Storm

It’s been about a week since we were hit by Hurricane Irma. We were whacked here on the east coast of FL but fared much better than the west coast. Trees down, utility pole down, large fence destroyed, no power for a week, many businesses closed, lots of cleanup that took an entire week – …

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Journey To The Bodybuilding Stage: DFAC World Championship Results

First show in two years is on the books. I competed in the DFAC (Drug Free Athletes Coalition) World Championships on Nov 3, 2012. This was such a great show loaded with high energy and great camaraderie.  I competed in the Pro Masters class as opposed to the Pro Open class because there wasn’t a …

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Pre-Contest: A Challenging Road to The Stage

It’s been since the 14-week out mark to my first show that I posted (5 weeks ago). I was hoping to have an update sooner but things have been super busy. However,  I have made progress, and if you compare the pics from my previous post to those below, you’ll see the changes that have …

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Losing A Leg & Gaining Success: The Power of “I Can”

Look at one of your legs. I mean really look at it. Now, imagine waking up and not having that leg. Visualize it. Think about what your life would be like. How your life would change, how you would feel when you looked in the mirror. How friends, family and even strangers would treat you. …

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