Tag: training

Tornado Training: Lessons After the Storm

It’s been about a week since we were hit by Hurricane Irma. We were whacked here on the east coast of FL but fared much better than the west coast. Trees down, utility pole down, large fence destroyed, no power for a week, many businesses closed, lots of cleanup that took an entire week – …

Continue reading

Aram Hamparian: Bodybuilding’s King of Transformation

I had the honor of interviewing one of the best drug-free bodybuilders to ever set foot on stage. With on-stage competitive experience dating back to 1984…

Continue reading

Product Review: Pre Script by Nutristat

Product review time…

Continue reading

Bill Neylon: Bodybuilding’s Champion

An interview with South Florida bodybuilder extraordinaire Bill Neylon: He is the NPC South Florida Vice Chairman with bodybuilding knowledge that could fill a library.

Continue reading