It’s been about a week since we were hit by Hurricane Irma. We were whacked here on the east coast of FL but fared much better than the west coast. Trees down, utility pole down, large fence destroyed, no power for a week, many businesses closed, lots of cleanup that took an entire week – …
Aram Hamparian: Bodybuilding’s King of Transformation
I had the honor of interviewing one of the best drug-free bodybuilders to ever set foot on stage. With on-stage competitive experience dating back to 1984…
Bill Neylon: Bodybuilding’s Champion
An interview with South Florida bodybuilder extraordinaire Bill Neylon: He is the NPC South Florida Vice Chairman with bodybuilding knowledge that could fill a library.
Pre-Contest: Finishing Strong After 18 Weeks
I was hoping to have an update sooner but things have been very hectic. In these photos, I’m two weeks out from the DFAC (Drug Free Athletes Coalition) World Championships in Miami on Nov 3. And, four weeks out from the NPC Florida Gold Cup on Nov 17 in West Palm Beach. The DFAC show …