It’s been about a week since we were hit by Hurricane Irma. We were whacked here on the east coast of FL but fared much better than the west coast. Trees down, utility pole down, large fence destroyed, no power for a week, many businesses closed, lots of cleanup that took an entire week – …
Tag: motivation
Journey To The Bodybuilding Stage: DFAC World Championship Results
First show in two years is on the books. I competed in the DFAC (Drug Free Athletes Coalition) World Championships on Nov 3, 2012. This was such a great show loaded with high energy and great camaraderie. I competed in the Pro Masters class as opposed to the Pro Open class because there wasn’t a …
Pre-Contest: A Challenging Road to The Stage
It’s been since the 14-week out mark to my first show that I posted (5 weeks ago). I was hoping to have an update sooner but things have been super busy. However, I have made progress, and if you compare the pics from my previous post to those below, you’ll see the changes that have …
Pre-Contest: 14-Weeks to the Stage
I’m competing this year and I’m excited about it. I took 2011 off from competing because of the long hours required in starting my own business. Those long hours still exist and the hard work seems even harder, but I’m getting on stage anyway. I miss it, and when I get super focused with my …
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