Tag: bodybuilding show

Tornado Training: Lessons After the Storm

It’s been about a week since we were hit by Hurricane Irma. We were whacked here on the east coast of FL but fared much better than the west coast. Trees down, utility pole down, large fence destroyed, no power for a week, many businesses closed, lots of cleanup that took an entire week – …

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Aram Hamparian: Bodybuilding’s King of Transformation

I had the honor of interviewing one of the best drug-free bodybuilders to ever set foot on stage. With on-stage competitive experience dating back to 1984…

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Bodybuilding: 14 Things We Hate

Last week on Facebook I asked bodybuilding competitors, what’s the biggest thing that makes you cringe when…

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Eat More Food: Post-Contest Nutrition

How to handle your post-contest nutrition, eat more food and not get fat…

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