Category: over-50 bodybuilding

Just Roll With It: Mobility for Longevity

One of the things I’ve always been passionate about is figuring out how my body works best. I’m fascinated with finding new ways to improve it, and that will never change. This year, aside from taking a year off from the stage, it’s been about making sure I have longevity in bodybuilding and optimal health …

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NPC Southern States – Winning at My Age

Over-50 and think you’re too old to compete in a bodybuilding show or don’t have what it takes? Maybe it’s time to go for it.

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