Ripped By Raphael

Ripped By Raphael

  • Home
  • About Raphael
  • Contact
  • Services
    • Competitive Bodybuilders
      • Masters Over-50
      • Off-Season Training & Nutrition
      • Contest Prep
      • Posing
    • Non-Competitive Bodybuilders
      • Training Program & Consultation
      • Nutrition Solution
      • The Total Solution: Training & Nutrition
      • Exercise Video Analysis
  • Contest History
    • National Physique Committee (NPC)
    • World Natural Bodybuilding Federation (WNBF)
    • International Bodybuilding Federation (INBF)

Tornado Training: Lessons After the Storm

It’s been about a week since we were hit by Hurricane Irma. We were whacked here on the east coast of FL but fared much better than the west coast. Trees down, utility pole down, …

Just Roll With It: Mobility for Longevity

One of the things I’ve always been passionate about is figuring out how my body works best. I’m fascinated with finding new ways to improve it, and that will never change. This year, aside from …

Aram Hamparian: Bodybuilding’s King of Transformation

I had the honor of interviewing one of the best drug-free bodybuilders to ever set foot on stage. With on-stage competitive experience dating back to 1984…

Previous Next

Product Review: Pre Script by Nutristat

  • By Raphael in Bodybuilding Supplements

Product review time…

Continue reading

  • bodybuilding, bodybuilding supplements, muscle, physique, training, weight training
  • Leave comment

Where’s the (Shredded) Beef? Right Here!

  • By Raphael in Bodybuilding Endorsement, Bodybuilding Supplements

I am a officially a Shredded Beef sponsored athlete! Don’t know who Shredded Beef is? Read on..

Continue reading

  • bodybuilding, bodybuilding supplements, supplements
  • Leave comment

Bill Neylon: Bodybuilding’s Champion

  • By Raphael in Interviews

An interview with South Florida bodybuilder extraordinaire Bill Neylon: He is the NPC South Florida Vice Chairman with bodybuilding knowledge that could fill a library.

Continue reading

  • bodybuilding, contest prep, diet, muscle, over-50 bodybuilding, training
  • 10 comments

Eat More Food: Post-Contest Nutrition

  • By Raphael in Diet

How to handle your post-contest nutrition, eat more food and not get fat…

Continue reading

  • bodybuilding, bodybuilding show, discipline, nutrition, off season, over-50 bodybuilding
  • Leave comment
  • 1
  • 2
  • 3
  • 4
  • …
  • 6

Get Site Updates In Your Inbox

Enter your email address:

Delivered by FeedBurner

Recent Posts

  • Tornado Training: Lessons After the Storm
  • Just Roll With It: Mobility for Longevity
  • Aram Hamparian: Bodybuilding’s King of Transformation
  • Bodybuilding: 14 Things We Hate
  • Product Review: Pre Script by Nutristat

Categories

  • Bodybuilding Endorsement (1)
  • bodybuilding show (6)
  • Bodybuilding Supplements (2)
  • Diet (3)
  • Interviews (6)
  • Motivation (4)
  • over-50 bodybuilding (2)
  • Posing (3)
  • Training (8)

Helpful Links

  • Subscribe via RSS/ XML
  • The Power of Healing Through Fitness & Nutrition
Logo by Mike Decarlo

Web Helper Extraordinaire Cathy Cox

© 2011-2022 Ripped By Raphael

Made with by Graphene Themes.