Ripped By Raphael

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Raphael Calzadilla

Most commented posts

  1. Bill Neylon: Bodybuilding’s Champion — 10 comments
  2. Pre-Contest: A Challenging Road to The Stage — 4 comments
  3. NPC Southern States – Winning at My Age — 4 comments
  4. Aram Hamparian: Bodybuilding’s King of Transformation — 2 comments
  5. Bodybuilding: 14 Things We Hate — 2 comments

Author's posts

Product Review: Pre Script by Nutristat

  • By Raphael in Bodybuilding Supplements

Product review time…

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  • bodybuilding, bodybuilding supplements, muscle, physique, training, weight training
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Where’s the (Shredded) Beef? Right Here!

  • By Raphael in Bodybuilding Endorsement, Bodybuilding Supplements

I am a officially a Shredded Beef sponsored athlete! Don’t know who Shredded Beef is? Read on..

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  • bodybuilding, bodybuilding supplements, supplements
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Bill Neylon: Bodybuilding’s Champion

  • By Raphael in Interviews

An interview with South Florida bodybuilder extraordinaire Bill Neylon: He is the NPC South Florida Vice Chairman with bodybuilding knowledge that could fill a library.

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  • bodybuilding, contest prep, diet, muscle, over-50 bodybuilding, training
  • 10 comments

Eat More Food: Post-Contest Nutrition

  • By Raphael in Diet

How to handle your post-contest nutrition, eat more food and not get fat…

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  • bodybuilding, bodybuilding show, discipline, nutrition, off season, over-50 bodybuilding
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Recent Posts

  • Tornado Training: Lessons After the Storm
  • Just Roll With It: Mobility for Longevity
  • Aram Hamparian: Bodybuilding’s King of Transformation
  • Bodybuilding: 14 Things We Hate
  • Product Review: Pre Script by Nutristat

Categories

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